A fellow mom pointed out this website (hepatitisc kids) for kids with HepC. It also has a chat forum for teens battling the disease, which I wish was around when I was younger.
I personally am very interested in hearing how other parents are dealing with having a child with Hep C? Are you doing treatments, or waiting for something better? Do you have a special diet for them, do they take special supplements? Besides keeping my sons diet healthy, giving him vitamins w/ extra C, and really keeping medications away unless completely necessary. (He has to be really miserable or have a pretty high fever to get anything.) I am also waiting a little while on treatments for him. I think in a few more years they will have things fine tuned and may not even have to include interferon. Would love to hear from some other mommas (or dads).
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Showing posts with label Kids Health. Show all posts
Showing posts with label Kids Health. Show all posts
Friday, April 22, 2011
Sunday, February 13, 2011
Antiviral Cocktail Better than Single Drug for Children with Hepatitis C
MEDIA CONTACT: Ekaterina Pesheva
EMAIL: epeshev1@jhmi.eduPHONE: (410) 516-4996
November 10, 2010 -Combo therapy better than single drug at wiping out the virus
Children with hepatitis C fare decidedly better with a supercharged combination of two antiviral drugs than with the usual and standard single-drug regimen, according to research led by investigators at the Johns Hopkins Children Center.
“Our findings indicate that when it comes to getting rid of the hepatitis C virus, the combination therapy seriously outperforms the single-drug therapy and its effects appear to endure well after stopping the treatment,” says lead investigator Kathleen Schwarz, M.D., a gastroenterologist and director of the Pediatric Liver Center at Hopkins Children’s.
The results of the study, published online in the journal Gastroenterology, indicate that the combination is more than twice as effective in eliminating the liver-ravaging viral infection as the single-drug approach. Unlike its more stubborn cousin hepatitis B, the hepatitis C virus can be eradicated from the body with antiviral medications, stopping its harmful activity, a key factor in preventing liver damage.
HEAR Kathleen Schwarz discuss Hepatitis C treatment with Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine:
The research, which involved 112 children, ages 5 to 17 years, treated at 11 U.S. hospitals, is believed to be the first large-scale, head-to-head comparison of the dual vs. single-drug approach in pediatric patients. The findings are particularly important, the scientists say, because treatment protocols in children with hepatitis C have not been studied well.
Of the 112 children, 57 received standard medication — weekly injections with long-acting pegylated interferon, or PEG interferon — plus a placebo, while 55 got a combination of PEG interferon injections and daily pills containing the antiviral drug ribavirin (RV). After the year-long treatment, patients treated with the PEG-ribavirin cocktail cleared the infection at a rate two and a half times greater than children receiving PEG interferon injections alone (53 vs. 21 percent). Viral clearance occurs when a child’s blood is free of viral traces at the end of the treatment, and sustained viral clearance, or full eradication, occurs when the blood remains clear for at least six months after stopping treatment. Full viral eradication is the hallmark of effective therapy and was where the greatest differences between the two approaches emerged. Children on the combination therapy were less likely to relapse after stopping treatment — 17 percent of them did — than children on the single-drug regimen (45 percent). In all, 41 of the 112 patients achieved complete viral eradication, and all of them continued to do well without medication at the one- and two-year check-ups. The researchers will continue to monitor these children for five years after stopping therapy.
Twenty-eight of the children receiving the PEG-placebo combination who didn’t respond to treatment after six months were offered treatment with the PEG-ribavirin combination. Nearly half of them (13) responded well and had undetectable viral loads at the end of a six-month treatment, and 11 of the 13 remained clear of infection six months after stopping the treatment. Children who responded well to standard PEG therapy continued on the same treatment.
The investigators note that because past research has shown ribavirin’s harmful effects on the fetus, it should be avoided or used cautiously during pregnancy.
The blood-borne hepatitis C virus is a leading cause of liver cancer, second only to hepatitis B, and a top reason for liver transplantation. An estimated 132,000 U.S. children are infected with the hepatitis C virus, and nearly 42,300 of them have a chronic infection, the researchers say.
Other Johns Hopkins investigators on the study: Alexandra Valsamakis, M.D.
Other institutions involved in the research include the University of Florida College of Medicine; Seattle Children’s Hospital; Indiana University School of Medicine; Children’s Hospital of Philadelphia; Children’s Hospital Boston; University of California San Francisco; Children’s National Medical Center, Washington, D.C., Cincinnati Children’s Hospital; University of Colorado; and Columbia University Medical Center.
The study was funded by the National Institutes of Health and the Food and Drug Administration. Manufacturer Hoffman-La Roche supplied the medications for the study and funded the lab costs and the data coordination for the study.
Conflict-of-interest disclosure: Schwarz receives research support from Roche, Bristol Myers, Squibb, Gilead and consulting fees from Novartis. Valsamakis receives research support from Roche. The terms of these arrangements are being managed by The Johns Hopkins University in accordance with its conflict-of-interest policies.
Children with hepatitis C fare decidedly better with a supercharged combination of two antiviral drugs than with the usual and standard single-drug regimen, according to research led by investigators at the Johns Hopkins Children Center.
“Our findings indicate that when it comes to getting rid of the hepatitis C virus, the combination therapy seriously outperforms the single-drug therapy and its effects appear to endure well after stopping the treatment,” says lead investigator Kathleen Schwarz, M.D., a gastroenterologist and director of the Pediatric Liver Center at Hopkins Children’s.
The results of the study, published online in the journal Gastroenterology, indicate that the combination is more than twice as effective in eliminating the liver-ravaging viral infection as the single-drug approach. Unlike its more stubborn cousin hepatitis B, the hepatitis C virus can be eradicated from the body with antiviral medications, stopping its harmful activity, a key factor in preventing liver damage.
HEAR Kathleen Schwarz discuss Hepatitis C treatment with Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine:
The research, which involved 112 children, ages 5 to 17 years, treated at 11 U.S. hospitals, is believed to be the first large-scale, head-to-head comparison of the dual vs. single-drug approach in pediatric patients. The findings are particularly important, the scientists say, because treatment protocols in children with hepatitis C have not been studied well.
Of the 112 children, 57 received standard medication — weekly injections with long-acting pegylated interferon, or PEG interferon — plus a placebo, while 55 got a combination of PEG interferon injections and daily pills containing the antiviral drug ribavirin (RV). After the year-long treatment, patients treated with the PEG-ribavirin cocktail cleared the infection at a rate two and a half times greater than children receiving PEG interferon injections alone (53 vs. 21 percent). Viral clearance occurs when a child’s blood is free of viral traces at the end of the treatment, and sustained viral clearance, or full eradication, occurs when the blood remains clear for at least six months after stopping treatment. Full viral eradication is the hallmark of effective therapy and was where the greatest differences between the two approaches emerged. Children on the combination therapy were less likely to relapse after stopping treatment — 17 percent of them did — than children on the single-drug regimen (45 percent). In all, 41 of the 112 patients achieved complete viral eradication, and all of them continued to do well without medication at the one- and two-year check-ups. The researchers will continue to monitor these children for five years after stopping therapy.
Twenty-eight of the children receiving the PEG-placebo combination who didn’t respond to treatment after six months were offered treatment with the PEG-ribavirin combination. Nearly half of them (13) responded well and had undetectable viral loads at the end of a six-month treatment, and 11 of the 13 remained clear of infection six months after stopping the treatment. Children who responded well to standard PEG therapy continued on the same treatment.
The investigators note that because past research has shown ribavirin’s harmful effects on the fetus, it should be avoided or used cautiously during pregnancy.
The blood-borne hepatitis C virus is a leading cause of liver cancer, second only to hepatitis B, and a top reason for liver transplantation. An estimated 132,000 U.S. children are infected with the hepatitis C virus, and nearly 42,300 of them have a chronic infection, the researchers say.
Other Johns Hopkins investigators on the study: Alexandra Valsamakis, M.D.
Other institutions involved in the research include the University of Florida College of Medicine; Seattle Children’s Hospital; Indiana University School of Medicine; Children’s Hospital of Philadelphia; Children’s Hospital Boston; University of California San Francisco; Children’s National Medical Center, Washington, D.C., Cincinnati Children’s Hospital; University of Colorado; and Columbia University Medical Center.
The study was funded by the National Institutes of Health and the Food and Drug Administration. Manufacturer Hoffman-La Roche supplied the medications for the study and funded the lab costs and the data coordination for the study.
Conflict-of-interest disclosure: Schwarz receives research support from Roche, Bristol Myers, Squibb, Gilead and consulting fees from Novartis. Valsamakis receives research support from Roche. The terms of these arrangements are being managed by The Johns Hopkins University in accordance with its conflict-of-interest policies.
Related Information:
Pediatric Liver CenterManaging Childhood Liver Disease
New Recommendations Issued for Children with Chronic Hepatitis B Infections
Founded in 1912 as the children's hospital of the Johns Hopkins Medical Institutions, the Johns Hopkins Children's Center offers one of the most comprehensive pediatric medical programs in the country, with more than 92,000 patient visits and nearly 9,000 admissions each year. Hopkins Children’s is consistently ranked among the top children's hospitals in the nation. Hopkins Children’s is Maryland's largest children’s hospital and the only state-designated Trauma Service and Burn Unit for pediatric patients. It has recognized Centers of Excellence in dozens of pediatric subspecialties, including allergy, cardiology, cystic fibrosis, gastroenterology, nephrology, neurology, neurosurgery, oncology, pulmonary, and transplant. Hopkins Children's will celebrate its 100th anniversary and move to a new home in 2012. For more information, please visit www.hopkinschildrens.org
Thank you Parents of Children with Hep C (Click here to view FB page)
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Sunday, September 12, 2010
Children and Liver Disease
I came across some great articles today regarding kids health... and you know how passionate I am about the lil livers...
The following 2 articles discuss
We have to be our childs advocate, teaching them daily how to eat right and take care of their livers!
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The following 2 articles discuss
- Finding out your child has liver disease
- Q & A: Nutrition for infants and children with liver disease
We have to be our childs advocate, teaching them daily how to eat right and take care of their livers!
Spread the word! Live Life then Give Life!!
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Thursday, September 2, 2010
Pegylated Interferon plus Ribavirin Has High Sustained Response Rates in Children with Hepatitis C
Hepatitis C Research and News:
SUMMARY: Children with hepatitis C virus (HCV) infection who were treated with pegylated interferon plus ribavirin showed a high rate of sustained virological response, greater than that seen in most adult studies, according to a report in the June 2010 Journal of Hepatology. Nearly 60% of children with hard-to-treat HCV genotypes including 1 and 4 -- and more than 90% of those with easier-to-treat genotypes 2 or 3 -- achieved a cure.
By Liz Highleyman
Studies of combination interferon-based therapy for chronic hepatitis C usually focus on adults, who typically demonstrate sustained virological response (SVR) rates of just under 50% for HCV genotype 1 and 70%-80% for genotypes 2 or 3 using a standard regimen of pegylated interferon plus ribavirin for 48 or 24 weeks, respectively. Treatment of children with hepatitis C has not been as extensively studied.
In the present study, Etienne Sokal from Catholic University Louvain in Belgium and an international team of colleagues evaluated the safety and efficacy of pegylated interferon alfa-2a (Pegasys) plus ribavirin in previously untreated HCV antibody positive children with detectable HCV RNA viral load.
This prospective analysis included 18 children with HCV genotypes 2 or 3, who were treated for 24 weeks, and 47 children with harder-to-treat genotypes 1, 4, 5, or 6, who were treated for 48 weeks.
Results
--Abdominal pain (38%);
--Irritability, depression, or mood changes (34%);
--Dermatitis (29%);
--Vomiting (23%);
--Loss of appetite (22%).
Investigator affiliations: Université Catholique de Louvain, Cliniques universitaires St Luc, Bruxelles, Belgium; Paediatric Gastroenterology, Hospital de clinicas de Porto Alegre, Porto Alegre, Brazil; Unidade de Hepatologica Pediatrica, Hospital das clinicas da faculdade de medicina da universidade de Sao Paulo, Sao Paulo, Brazil; Department of Pediatrics, Stradinš University, Riga, Latvia; Department of Paediatrics, CLINTEC, Karolinska University Hospital, Huddinge, Stockholm, Sweden; Liver Unit, Birmingham Children's Hospital, Birmingham, UK.
8/31/10
SUMMARY: Children with hepatitis C virus (HCV) infection who were treated with pegylated interferon plus ribavirin showed a high rate of sustained virological response, greater than that seen in most adult studies, according to a report in the June 2010 Journal of Hepatology. Nearly 60% of children with hard-to-treat HCV genotypes including 1 and 4 -- and more than 90% of those with easier-to-treat genotypes 2 or 3 -- achieved a cure.
By Liz Highleyman
Studies of combination interferon-based therapy for chronic hepatitis C usually focus on adults, who typically demonstrate sustained virological response (SVR) rates of just under 50% for HCV genotype 1 and 70%-80% for genotypes 2 or 3 using a standard regimen of pegylated interferon plus ribavirin for 48 or 24 weeks, respectively. Treatment of children with hepatitis C has not been as extensively studied.
In the present study, Etienne Sokal from Catholic University Louvain in Belgium and an international team of colleagues evaluated the safety and efficacy of pegylated interferon alfa-2a (Pegasys) plus ribavirin in previously untreated HCV antibody positive children with detectable HCV RNA viral load.
This prospective analysis included 18 children with HCV genotypes 2 or 3, who were treated for 24 weeks, and 47 children with harder-to-treat genotypes 1, 4, 5, or 6, who were treated for 48 weeks.
Results
- 83% of the genotype 2/3 children and 57% of the genotype 1/4/5/6 children achieved early virological response at week 12.
- End-of-treatment response rates were 94% (at week 24) and 57% (at week 48), respectively.
- Relapse rates were low, with 89% of easier-to-treat participants and 57% of hard-to-treat children achieving sustained response at 24 weeks after completion of therapy.
- 10 participants overall (15%) stopped treatment prematurely -- 2 due to serious adverse events and 8 due to lack of virological response at week 24.
- 15 children overall (23%) had their pegylated interferon or ribavirin doses adjusted -- 11 (17%) due to neutropenia and 3 (5%) due to anemia.
- The most common treatment-related adverse events included:
--Abdominal pain (38%);
--Irritability, depression, or mood changes (34%);
--Dermatitis (29%);
--Vomiting (23%);
--Loss of appetite (22%).
- Interferon-based treatment had no observed effect on the children's growth in height.
Investigator affiliations: Université Catholique de Louvain, Cliniques universitaires St Luc, Bruxelles, Belgium; Paediatric Gastroenterology, Hospital de clinicas de Porto Alegre, Porto Alegre, Brazil; Unidade de Hepatologica Pediatrica, Hospital das clinicas da faculdade de medicina da universidade de Sao Paulo, Sao Paulo, Brazil; Department of Pediatrics, Stradinš University, Riga, Latvia; Department of Paediatrics, CLINTEC, Karolinska University Hospital, Huddinge, Stockholm, Sweden; Liver Unit, Birmingham Children's Hospital, Birmingham, UK.
8/31/10
Wednesday, August 18, 2010
Newly Recognized Factor in Mother-to-Child Transmission of Hepatitis C
by Nicole Cutler, L.Ac.
Many women with a chronic viral infection are weary of procreating, because of the chance they may pass their illness on during pregnancy or birth. For those infected with Hepatitis C, this fear is especially pronounced.
There are a handful of reasonable causes supporting a fear of carrying a baby and giving birth with Hepatitis C. They include:
· Hepatitis C is rampant in our society - affecting approximately four million Americans.
· Hepatitis C often leads to chronic liver disease.
· There is currently no guaranteed cure for Hepatitis C.
· Nearly half of those with Hepatitis C are unsure as to how they originally became infected.
Known as vertical transmission, the risk of infants acquiring Hepatitis C from their mother during pregnancy or childbirth is surprisingly low. There have been quite a few studies examining what the likelihood is of vertical transmission and what increases or decreases the risk of infecting a newborn with Hepatitis C.
Although the statistics determining the rate of vertical transmission is not uniform among these studies, experts believe the most accurate estimate of vertical transmission from mothers with Hepatitis C is five percent. Based upon a comprehensive review of trials investigating Hepatitis C vertical transmission, the following appear to represent the two largest risks for bearing a child with Hepatitis C:
1. The mother is co-infected with Hepatitis C and HIV.
2. The mother has a high Hepatitis C viral load during birth.
In addition, physicians typically relay the following information to pregnant women with Hepatitis C:
· The presence of Hepatitis C infection does not appear to result in a higher risk pregnancy or a higher incidence of poor obstetric outcome.
· Testing for the presence of Hepatitis C in infants born to infected mothers should not begin until at least one year following delivery. The natural history of Hepatitis C infected infants is poorly understood at this time.
· Prophylactic caesarian section is not recommended in Hepatitis C infected mothers. The role of cesarean delivery in mothers co-infected with Hepatitis C and HIV remains controversial.
· Breastfeeding presents a negligible risk of Hepatitis C transmission. Given the well-documented benefits of breastfeeding, it is highly recommended.
It has been a while since there were any additional factors recognized to affect the likelihood of vertical transmission. However, researchers from Italy have recently identified a genetic component that reliably foretells this possibility.
As published in the July 2009 edition of the journal Virology, a mismatch between genes carried by a mother and her infant appear to confer protection against Hepatitis C transmission. Elena Bevilacqua and colleagues from Italy investigated the role of several genes known to play a role in Hepatitis C infection. These researchers found that a specific gene, HLA-DRB1, could predict whether or not the infant acquires Hepatitis C infection from its mother. Based on this research:
1. When a mother and child have the same genetic variant of HLA-DRB1, there is no guarantee that vertical transmission will occur; it just increases the likelihood.
2. When a mother and child have different variations of HLA-DRB1, there appears to be guaranteed protection from vertical transmission.
Unfortunately, a mother cannot control the similarity or dissimilarity of her infant's genetic construction. However, whenever a trial reveals a definitive link for Hepatitis C transmission, we gain some ground in understanding this virus. Undoubtedly, the more information gathered on how Hepatitis C is transmitted, infects people, replicates and dies, the closer we are - as a whole - to putting an end to this source of chronic liver disease.
Article by http://hepatitiscresearchandnewsupdates.blogspot.com
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Wednesday, June 23, 2010
Pediatricians Commonly Misdiagnose Kids
This is why we must be our own health advocates!
Get a CBC every year & keep a book - a journal of
the results... Do it for your kids AND you!
June 23, 2010 -- Just over half of pediatricians responding to an anonymous survey acknowledged making at least one diagnostic error a month, and just under half said that at least once a year they made errors that harmed patients.The survey involved 726 academic and community-based pediatricians or pediatric residents practicing in Houston or Cincinnati.Diagnosing viral illness as bacterial infection was the most commonly reported diagnostic error, closely followed by failure to recognize the side effects of medication.
In all, 55% of the pediatric residents, 48% of the pediatricians working at academic centers, and 53% of community-based pediatricians reported that they had misdiagnosed viral illness as bacterial infection.
Antibiotics are useless for the treatment of colds, flu, or other viral infections, yet they are widely prescribed. The CDC and other health groups identify antibiotic overuse as one of the most significant public health problems.
“Prescribing antibiotics when they are not needed increases the risk for antibiotic resistance and it puts patients at risk for side effects,” Baylor College of Medicine pediatrician and study co-author Geeta Singhal, MD, tells WebMD.
Study First to Explore Misdiagnosis in Kids
Published in the July issue of the journal Pediatrics, the study is among the first to explore the frequency, types, and causes of diagnostic errors in pediatric practice.Slightly more than half of the academic center pediatricians and pediatric residents who responded to the survey reported misdiagnosing side effects of medicines taken by their young patients.
Singhal says adverse reactions to certain cough syrups and antihistamines are commonly misdiagnosed.
For example, first-generation antihistamines like the drugs Dimetapp and Benadryl typically make children sleepy, but they might have the opposite effect in children under age 2. Antihistamine-related hyper behavior in a very young child is often misdiagnosed, Singhal says.
Other key findings from the survey included:
- When asked to identify the reasons for diagnostic process errors, about half of the doctors (48%) cited a lack of information of the patient’s medical history or failure to review medical charts.
- Just over 40% said failure by the parent or caregiver to seek medical attention in a timely manner contributed to the diagnostic error and 39% cited failure to follow up on abnormal diagnostic lab tests.
- The pediatricians and pediatric residents cited better access to electronic health records and closer follow-up of patients after initial treatment as strategies most likely to reduce diagnostic errors in pediatric practice.
Electronic Records: ‘No Silver Bullet’
Study co-investigator Hardeep Singh, MD, MPH, says electronic medical records will help address the lack of coordination among medical providers, which is a major contributor to misdiagnosis in both general and pediatric medicine.Johns Hopkins University Medical School neurologist David Newman-Toker, MD, PhD, who has studied diagnostic errors, agrees. But he tells WebMD that much more is needed.
“It is clear to me after studying this issue that there is not going to be a single silver bullet that does away with diagnostic errors,” he says. “We will need multifaceted interventions to tackle the problem.”
Newman-Toker says it is no big surprise that the diagnostic errors are common in pediatric medicine, just as they are in general medicine.
In a commentary published in the Journal of the American Medical Association last year, Newman-Toker and Johns Hopkins colleague Peter J. Pronovost, MD, PhD, write that diagnostic errors result in as many as 40,000 to 80,000 hospital deaths each year in the United States.“I would think the risk of a fatal misdiagnosis is lower in children, because children have far fewer life-threatening medical conditions,” he says.
He adds that parents or caregivers who think their child’s illness has been misdiagnosed should never hesitate to discuss their concerns with the child’s physician.
Singh and Singhal agree.
“Families and caregivers know their children best,” Singhal says. “If they don’t understand the diagnosis or have concerns, it is important to talk to the pediatrician.”
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Monday, June 14, 2010
Teach your children young!
You can help your child develop healthy habits early in life that will bring lifelong benefits. As a parent, you can encourage your kids to evaluate their food choice and physical activity habits. Here are some tips and guidelines to get you started.
Top 10 Ways to Help Children Develop Healthy Habits:
1. Be a good role model - You don’t have to be perfect all the time, but if kids see you trying to eat right and getting physically active, they’ll take notice of your efforts. You’ll send a message that good health is important to your family.
2. Keep things positive - Kid’s don’t like to hear what they can’t do, tell them what they can do instead. Keep it fun and positive. Everyone likes to be praised for a job well done. Celebrate successes and help children and teens develop a good self-image.
3. Get the whole family moving - Plan times for everyone to get moving together. Take walks, ride bikes, go swimming, garden or just play hide-and-seek outside. Everyone will benefit from the exercise and the time together.
4. Be realistic - Setting realistic goals and limits are key to adopting any new behavior. Small steps and gradual changes can make a big difference in your health over time, so start small and build up.
5. Limit TV, video game and computer time - These habits lead to a sedentary lifestyle and excessive snacking, which increase risks for obesity and cardiovascular disease. Limit screen time to 2 hours per day.
6. Encourage physical activities that they’ll really enjoy - Every child is unique. Let your child experiment with different activities until they find something that they really love doing. They’ll stick with it longer if they love it.
7. Pick truly rewarding rewards - Don’t reward children with tv, video games, candy or snacks for a job well done. Find other ways to celebrate good behavior.
8. Make dinnertime a family time - When everyone sits down together to eat, there’s less chance of children eating the wrong foods or snacking too much. Get your kids involved in cooking and planning meals. Everyone develops good eating habits together and the quality time with the family will be an added bonus.
9. Make a game of reading food labels - The whole family will learn what’s good for their health and be more conscious of what they eat. It’s a habit that helps change behavior for a lifetime.
10. Stay involved - Be an advocate for healthier children. Insist on good food choices at school. Make sure your children’s healthcare providers are monitoring cardiovascular indicators like BMI, blood pressure and cholesterol. Contact public officials on matters of the heart. Make your voice heard.
Visit the links below for more nutrition and physical tips to make your home heart healthy.
nutrition tips for a healthy home
Nutrition Tips for a Healthy Home
Find out how to teach your kids about heart-healthy eating and nutrition.
Physical Activity Tips Physical Activity Tips for a Healthy Home
Learn how to get your kids physically active for 60 minutes each day.
Spread the word! Live Life then Give Life!!
Share
Top 10 Ways to Help Children Develop Healthy Habits:
1. Be a good role model - You don’t have to be perfect all the time, but if kids see you trying to eat right and getting physically active, they’ll take notice of your efforts. You’ll send a message that good health is important to your family.
2. Keep things positive - Kid’s don’t like to hear what they can’t do, tell them what they can do instead. Keep it fun and positive. Everyone likes to be praised for a job well done. Celebrate successes and help children and teens develop a good self-image.
3. Get the whole family moving - Plan times for everyone to get moving together. Take walks, ride bikes, go swimming, garden or just play hide-and-seek outside. Everyone will benefit from the exercise and the time together.
4. Be realistic - Setting realistic goals and limits are key to adopting any new behavior. Small steps and gradual changes can make a big difference in your health over time, so start small and build up.
5. Limit TV, video game and computer time - These habits lead to a sedentary lifestyle and excessive snacking, which increase risks for obesity and cardiovascular disease. Limit screen time to 2 hours per day.
6. Encourage physical activities that they’ll really enjoy - Every child is unique. Let your child experiment with different activities until they find something that they really love doing. They’ll stick with it longer if they love it.
7. Pick truly rewarding rewards - Don’t reward children with tv, video games, candy or snacks for a job well done. Find other ways to celebrate good behavior.
8. Make dinnertime a family time - When everyone sits down together to eat, there’s less chance of children eating the wrong foods or snacking too much. Get your kids involved in cooking and planning meals. Everyone develops good eating habits together and the quality time with the family will be an added bonus.
9. Make a game of reading food labels - The whole family will learn what’s good for their health and be more conscious of what they eat. It’s a habit that helps change behavior for a lifetime.
10. Stay involved - Be an advocate for healthier children. Insist on good food choices at school. Make sure your children’s healthcare providers are monitoring cardiovascular indicators like BMI, blood pressure and cholesterol. Contact public officials on matters of the heart. Make your voice heard.
Visit the links below for more nutrition and physical tips to make your home heart healthy.
nutrition tips for a healthy home
Nutrition Tips for a Healthy Home
Find out how to teach your kids about heart-healthy eating and nutrition.
Physical Activity Tips Physical Activity Tips for a Healthy Home
Learn how to get your kids physically active for 60 minutes each day.
Spread the word! Live Life then Give Life!!
Share
Friday, April 30, 2010
Strong mommas, brave girls, and their stories
Stories like this following ones... families like this, amaze me everyday with their strength and courage to not only to survive, but to keep on LIVING!!
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| Gabriella and her sparkly new heart |
| Anna's Journey to a new liver. |
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Monday, April 19, 2010
Larry Jr. and more on Children with HCV
Tonight, I laid my head on River's chest as he slept just to listen to his little heart pounding away. I don't know if it is because we did some gardening and I was up and moving around a lot but Larry has been "uncomfy" to say the least. So while my two men slept I started to become a tad bit emotional thinking about my little angel next to me who carries the same HepC Virus as his momma. He is by far right now the healthiest 4 year old I have ever seen... and I just want to continue that. But how? I get no do-overs with his health and though right now I would never even consider treatments on him because I just feel the side effects are to many and unknown for the Peg-intron treatments I went through almost 10 years back. So what do I do? Well, obviously it has been hard to stay focused on my own liver health when my son is HepC positive, but I'm learning our managements are pretty much the same, minus all the prescription drugs.
Eating healthy and exercise are key for River right now along with his multi-vitamin and extra Vit C. He is on no medications and (Thank God) has ever even needed antibiotics. We don't do any over the counter drugs unless that kid has a fever over 100 (or if he says it hurts...) River actually loves salad and raw veggies and is not the biggest meat eater either, and since this house now cooks everything to stay within a sodium budget (Even Jason has become a HUGE advocate with this, and actually finds certain chips and stuff to salty for his palette now too!)
River will also now have his own binder like mom (with just labs for now). His first test will be to see if he has anything genetic, like iron over-load or deficiencies that can harm the liver over time. Every year after, I will MAKE them check virus levels AND overall liver function. I will also periodically, throughout the years, MAKE them do an ultrasound on lil Larry Jr. (nothing invasive or radioactive unless 100% pre-approved by me, dad, and google ..hehehe..)
With all of that, lots of prayer, and hope for a cure - River should never need a new liver. However, if he ever does, my "plan B" of making sure that Organ Donation shortages are a thing of the past!!
So I will leave you with this before they find me sleeping face down in facebook tomorrow morning.
Share
Eating healthy and exercise are key for River right now along with his multi-vitamin and extra Vit C. He is on no medications and (Thank God) has ever even needed antibiotics. We don't do any over the counter drugs unless that kid has a fever over 100 (or if he says it hurts...) River actually loves salad and raw veggies and is not the biggest meat eater either, and since this house now cooks everything to stay within a sodium budget (Even Jason has become a HUGE advocate with this, and actually finds certain chips and stuff to salty for his palette now too!)
River will also now have his own binder like mom (with just labs for now). His first test will be to see if he has anything genetic, like iron over-load or deficiencies that can harm the liver over time. Every year after, I will MAKE them check virus levels AND overall liver function. I will also periodically, throughout the years, MAKE them do an ultrasound on lil Larry Jr. (nothing invasive or radioactive unless 100% pre-approved by me, dad, and google ..hehehe..)
With all of that, lots of prayer, and hope for a cure - River should never need a new liver. However, if he ever does, my "plan B" of making sure that Organ Donation shortages are a thing of the past!!
So I will leave you with this before they find me sleeping face down in facebook tomorrow morning.
Share
Thursday, February 25, 2010
Healing for children
I saw the following site and thought it was a great way for children to remember those lost. It is something I hate to think about, but unfortunately being one with health issues, I am reminded regularly that we should always be prepared... even in helping those we are going to leave behind.
http://healingthespirit.org/childs-place.php
http://healingthespirit.org/childs-place.php
Saturday, February 13, 2010
NASH In Children

Nonalcoholic Steatohepatitis
Points to Remember
Nonalcoholic steatohepatitis (NASH) is fat in the liver, with inflammation and damage.
NASH occurs in people who drink little or no alcohol and affects 2 to 5 percent of Americans, especially people who are middle-aged and overweight or obese.
NASH can occur in children.
People who have NASH may feel well and may not know that they have a liver disease.
NASH can lead to cirrhosis, a condition in which the liver is permanently damaged and cannot work properly.
Fatigue can occur at any stage of NASH.
Weight loss and weakness may begin once the disease is advanced or cirrhosis is present.
NASH may be suspected if blood tests show high levels of liver enzymes or if scans show fatty liver.
NASH is diagnosed by examining a small piece of the liver taken through a needle, a procedure called biopsy.
People who have NASH should reduce their weight, eat a balanced diet, engage in physical activity, and avoid alcohol and unnecessary medications.
- No specific therapies for NASH exist. Experimental therapies being studied include antioxidants and antidiabetes medications.
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Nonalcoholic steatohepatitis or NASH is a common, often “silent” liver disease. It resembles alcoholic liver disease, but occurs in people who drink little or no alcohol. The major feature in NASH is fat in the liver, along with inflammation and damage. Most people with NASH feel well and are not aware that they have a liver problem. Nevertheless, NASH can be severe and can lead to cirrhosis, in which the liver is permanently damaged and scarred and no longer able to work properly.
NASH affects 2 to 5 percent of Americans. An additional 10 to 20 percent of Americans have fat in their liver, but no inflammation or liver damage, a condition called “fatty liver.” Although having fat in the liver is not normal, by itself it probably causes little harm or permanent damage. If fat is suspected based on blood test results or scans of the liver, this problem is called nonalcoholic fatty liver disease (NAFLD). If a liver biopsy is performed in this case, it will show that some people have NASH while others have simple fatty liver.
Both NASH and NAFLD are becoming more common, possibly because of the greater number of Americans with obesity. In the past 10 years, the rate of obesity has doubled in adults and tripled in children. Obesity also contributes to diabetes and high blood cholesterol, which can further complicate the health of someone with NASH. Diabetes and high blood cholesterol are also becoming more common among Americans.
Biliary system.
Diagnosis
NASH is usually first suspected in a person who is found to have elevations in liver tests that are included in routine blood test panels, such as alanine aminotransferase (ALT) or aspartate aminotransferase (AST). When further evaluation shows no apparent reason for liver disease (such as medications, viral hepatitis, or excessive use of alcohol) and when x rays or imaging studies of the liver show fat, NASH is suspected. The only means of proving a diagnosis of NASH and separating it from simple fatty liver is a liver biopsy. For a liver biopsy, a needle is inserted through the skin to remove a small piece of the liver. NASH is diagnosed when examination of the tissue with a microscope shows fat along with inflammation and damage to liver cells. If the tissue shows fat without inflammation and damage, simple fatty liver or NAFLD is diagnosed. An important piece of information learned from the biopsy is whether scar tissue has developed in the liver. Currently, no blood tests or scans can reliably provide this information.Liver biopsy.
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Symptoms
NASH is usually a silent disease with few or no symptoms. Patients generally feel well in the early stages and only begin to have symptoms—such as fatigue, weight loss, and weakness—once the disease is more advanced or cirrhosis develops. The progression of NASH can take years, even decades. The process can stop and, in some cases, reverse on its own without specific therapy. Or NASH can slowly worsen, causing scarring or “fibrosis” to appear and accumulate in the liver. As fibrosis worsens, cirrhosis develops; the liver becomes seriously scarred, hardened, and unable to function normally. Not every person with NASH develops cirrhosis, but once serious scarring or cirrhosis is present, few treatments can halt the progression. A person with cirrhosis experiences fluid retention, muscle wasting, bleeding from the intestines, and liver failure. Liver transplantation is the only treatment for advanced cirrhosis with liver failure, and transplantation is increasingly performed in people with NASH. NASH ranks as one of the major causes of cirrhosis in America, behind hepatitis C and alcoholic liver disease.Stages of liver damage.
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Causes
Although NASH has become more common, its underlying cause is still not clear. It most often occurs in persons who are middle-aged and overweight or obese. Many patients with NASH have elevated blood lipids, such as cholesterol and triglycerides, and many have diabetes or pre-diabetes, but not every obese person or every patient with diabetes has NASH. Furthermore, some patients with NASH are not obese, do not have diabetes, and have normal blood cholesterol and lipids. NASH can occur without any apparent risk factor and can even occur in children. Thus, NASH is not simply obesity that affects the liver.While the underlying reason for the liver injury that causes NASH is not known, several factors are possible candidates:
- insulin resistance
- release of toxic inflammatory proteins by fat cells (cytokines)
- oxidative stress (deterioration of cells) inside liver cells
Treatment
Currently, no specific therapies for NASH exist. The most important recommendations given to persons with this disease are to- reduce their weight (if obese or overweight)
- follow a balanced and healthy diet
- increase physical activity
- avoid alcohol
- avoid unnecessary medications
A major attempt should be made to lower body weight into the healthy range. Weight loss can improve liver tests in patients with NASH and may reverse the disease to some extent. Research at present is focusing on how much weight loss improves the liver in patients with NASH and whether this improvement lasts over a period of time.
People with NASH often have other medical conditions, such as diabetes, high blood pressure, or elevated cholesterol. These conditions should be treated with medication and adequately controlled; having NASH or elevated liver enzymes should not lead people to avoid treating these other conditions.
Experimental approaches under evaluation in patients with NASH include antioxidants, such as vitamin E, selenium, and betaine. These medications act by reducing the oxidative stress that appears to increase inside the liver in patients with NASH. Whether these substances actually help treat the disease is not known, but the results of clinical trials should become available in the next few years.
Another experimental approach to treating NASH is the use of newer antidiabetic medications—even in persons without diabetes. Most patients with NASH have insulin resistance, meaning that the insulin normally present in the bloodstream is less effective for them in controlling blood glucose and fatty acids in the blood than it is for people who do not have NASH. The newer antidiabetic medications make the body more sensitive to insulin and may help reduce liver injury in patients with NASH. Studies of these medications—including metformin, rosiglitazone, and pioglitazone—are being sponsored by the National Institutes of Health and should answer the question of whether these medications are beneficial in NASH.
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Hope through Research
What is most needed in the management of NASH is more research to better understand the liver injury found in this disease. When the pathways that lead to the injury are fully known, safe and effective means can be developed to reverse these pathways and help patients with NASH. Recent breakthroughs in mapping the human genome and uncovering the individual steps by which insulin and other hormones regulate blood glucose and fat could provide the necessary clues.The National Institute of Diabetes and Digestive and Kidney Diseases funds the NASH Clinical Research Network, which comprises eight clinical centers located throughout the United States and a coordinating center at Johns Hopkins University. The NASH network researches the nature and underlying cause of NASH and conducts clinical studies on prevention and treatment. More information on the NASH Clinical Research Network and the locations of the clinical centers are available at www.jhucct.com/nash/.
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Thursday, September 3, 2009
Educating the kids
For me, instilling healthy eating habits in River at a young age that he can carry through life is a HUGE goal of mine. The following has the basics of the liver, and is a good site for kids and their health.
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kidshealth
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