Thursday, April 19, 2012

Just a few more foods to add to your "Healthy Liver Diet"

Just thought I would pass a long a few more foods to keep in mind. I am always looking for high Magnesium foods since it is usually low in liver disease patients and for some reason had not tried Quinoa yet.  (Don't forget that you cannot have grapefruit with certain meds.)

Complete article at:

The liver is the one of the most vital organs we possess. It is a crucial organ for everyone and we cannot survive without it. If liver is damaged the entire body cannot function properly. It has an essential function in energy metabolism. The liver selects, removes, synthesizes, detoxifies, and stores the finial product of digestion. Everything we ingest passes through liver in some form via the blood stream. All toxic substances end up stored in the liver and once their levels become too high, the liver begins to have trouble eliminating wastes from the body, and it has trouble digesting the food. Buildup of toxins damages the liver tissue and prevents it from a healthy function. Liver has the ability to regenerate itself even if 80% of its tissue is damaged by toxins or drugs. Viruses and alcohol are one of the elements that slow down that natural liver regeneration process. Generally speaking, if you want to have a healthy liver, there are three major dietary elements that you must stay away from; saturated fat, refined sugar and alcohol. A diet high in those dietary elements increases the risk of developing fatty liver (infiltration) and cholestatis.
A Big Misconception Contrary to popular belief the most prominent factors that imbalance our diet and lifestyle are lack of knowledge, poor thoughts, lack of consciousness, diet, lifestyle, exposure to toxins, exposure to viruses, bacteria, yeast, parasitic animals, unpleasant life situations. Bad genes, viruses and bacteria are the last causative agent in the long raw of real life hazards.
Diet imbalances and deficiencies of essential nutrients are affecting biochemical processes inside your cells. It is also affecting digestion, preventing internal natural detoxification and liver function.
6 Dietary Rules That Support Liver Health
  1. Well-balanced diet which should include grains, legumes, seafood, sea vegetables
  2. 5-6 servings of fresh fruits and vegetables (mostly green leafy)
  3. No or low processed and refined carbohydrates
  4. Organic fermented foods (dairy products, legumes)
  5. Low fat intake (25%- 30%): use of quality fats as much as possible (extra virgin olive oil, flax oil, extra virgin coconut oil…)
  6. Herbal drinks and tonics such as dandelion, nettles and green teas.
Making your liver a 'Healthy Liver'
Everything you eat, breathe and absorb through your skin must be refined and detoxified by your liver thus special attention to nutrition and diet can help keep the liver healthy.
If you are concerned with your liver function your diet should be rich in fresh green leafy vegetables that are rich in chlorophyll. Chlorophyll can protect you from carcinogens like no other food or medicine can. It strengthens your cells, detoxifies liver and bloodstream, and chemically neutralizes the polluting elements. Chlorophyll adds oxygen into the blood that is essential for optimal liver function and rejuvenation. One of the richest sources of chlorophyll is chlorella (single cell algae).
If your liver is damaged, you should consider a 'cleansing diet' until your liver gets in a better health condition. A “cleansing diet” helps the release of toxins and it cleans up dead tissue from liver. Sour flavored foods (sauerkraut, pickles, citrus fruits….) are the most active in liver, where they counter the effects of rich, greasy food, and function as a solvent breaking down bad fats and proteins. Also, very helpful in detoxification and activation properties in liver are bitter foods. Some bitter foods are rye, romaine lettuce, asparagus, quinoa, alfalfa, radish leaves, and citrus peel. Quality vinegars (apple-cider, brown-rice, rice-wine) should be bought sour and bitter and very helpful and powerful in quickly removing stagnation in liver. Other sour-bitter foods are lemon, lime or grapefruit...

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Monday, April 2, 2012

Did you know?

The doctors that work to save your life when you are in the hospital are NOT the same doctors that remove your organs and operate on transplant patients. I visited my cousin the other day and was shocked when I asked him if he was an organ donor and he answered no, with the reason that he wants the doctors to save him and not think about letting him die to profit from harvesting his organs.... Obviously my cousin has not been paying attention. Let's think about this for a minute. First, majority of hospitals do not do transplants... It's a pretty specialized field. Second, a doctor never wants to lose a patient. You know that whole, "first do no harm" thing, they could lose their license. But really what would an emergency room doctor have to benefit from letting you die? They would make more money on you being alive since they would be able to do more operations on you, because once you are gone UNOS takes over and the transplant team handles the deceased precious gifts. And no, there is no finders fee, and most of the time you are not in the same hospital as the transplant patient so it's not like the doctor knows who's organs are going to who. So, did i make my case? I really couldn't believe that someone in my own family was still so ignorant to the facts of donation.... You know if T.V and media is where you get your "facts" you will be shocked to know that we don't come out of transplants looking like they do on TV either. Hehehe.

Friday, March 9, 2012

Use of Protease Inhibitors in Liver Transplant Recipients

Use of Protease Inhibitors in Liver Transplant Recipients

I say, treat for Hep C first because trying to treat after transplant just adds more things (like drug interactions) to worry about. A transplant is far from a cure all and there are no guarantees it will take... Not to mention the shortage of organs out there. 

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Hepatitis C and Liver Transplant

 Hmmm... I wonder if this is what happened to my first transplant. :( Very interesting!

Hepatitis C and Liver Transplantation
Thomas Shaw-Stiffel, MD
End-stage liver disease (cirrhosis) due to chronic hepatitis C viral (HCV) infection has become the leading indication for liver transplantation (LTx) in the United States. Unfortunately, LTx does not cure HCV, a common misconception. Instead, recurrent HCV infection of the new liver occurs in almost all instances and some form of liver damage is noted histologically (seen under the microscope in a liver biopsy specimen) in the vast majority of cases.
Furthermore, the natural history of recurrent HCV following LTx appears to be significantly accelerated compared to that in non-LTx cases. Rather than the 20% figure quoted for non-LTx cases who may develop cirrhosis after 20-30 years, anywhere from 10 to 30% of LTx recipients with recurrent HCV have advanced fibrosis (scarring) or full-blown cirrhosis within only 5 years. Another problem is that, once cirrhosis develops post-LTx, complications occur more rapidly than in non-LTx cases. If another LTx is required, the outcome is usually not as favorable and some liver transplant centers refuse to offer a second LTx on this account.
In some instances, a particularly aggressive form of recurrent HCV develops within only a few months post-LTx and this condition has been labelled “fibrosing cholestatic hepatitis” (FCH). It also occurs in some cases of recurrent hepatitis B post-LTx where it was first described. FCH is characterized by progressive jaundice (yellowing of the skin and whites of the eyes) with a rapid decline in liver function leading to liver failure, most often associated with markedly elevated viral levels detected in the bloodstream (more than 20 times pre-LTx levels) and in the liver tissue as well. In these cases, the virus itself appears to be the major cause of liver damage (cytopathic), whereas in most other cases of recurrent HCV post-LTx (as discussed below) the liver damage is thought to be immunologically related, due to “innocent bystander” injury to the liver cells as the immune cells try to kill off the virus, albeit unsuccessfully. In FCH, loss of the new liver is common within 3-6 months post-LTx and retransplantation is invariably a failure. The aggressive nature of FCH suggests that these cases may be infected with a more virulent form of HCV which in some way contributes to the poor outcome, perhaps aggravated by the use of higher doses of immunosuppression early following LTx. Fortunately, this type of recurrent HCV is uncommon.
On the other hand, a sizeable number (30-50%) of patients with recurrent HCV post-LTx follow a more indolent course with moderately high viral levels (10-20 times pre-LTx levels) but minimal damage histologically despite a slow but significant progression to cirrhosis after 10-15 years. The ability to predict how a given patient with recurrent HCV will do post-LTx remains an intense area of research since it might then differentiate between patients who need anti-HCV treatment versus those who do not, thereby reducing side effects and costs. Certain factors have been identified as being important. These include: viral levels in the bloodstream pre-LTx or early post-LTx, viral genotype, age of the liver donor, degree of immunosuppression post-LTx, timing of the HCV recurrence post-LTx, early histologic findings post-LTx, and failure to respond to interferon-based therapies prior to LTx. More often than not, however, these are too variable to help in predicting the outcome in a particular individual.
The events associated with HCV infection of the new liver post-LTx are now becoming clearer. One recent study assessed viral levels in the bloodstream (via serial sampling and mathematical time-plots called “kinetics”) during and shortly after LTx. The investigators found that for a brief period after the old liver is removed, HCV is not detectable, and infection of the new liver occurs quite early, in fact at the time of reperfusion (restoration of blood flow by the surgeons) during the final stages of the LTx operation itself. In general, pre-LTx viral levels are reached within 4 days post-LTx and continue to rise until 1-4 months when they reach 10-20 times the pre-LTx levels. At that point, viral levels begin to fall somewhat (as discussed below) but they remain significantly higher than those prior to the LTx, except in cases of FCH where the levels continue to rise inexorably. In the majority of patients with recurrent HCV post-LTx who don’t develop FCH, liver enzymes remain close to normal or minimally elevated (unless rejection of the liver occurs, which must be confirmed by a liver biopsy and treated appropriately), despite relatively high sustained viral levels in the bloodstream and liver.
Then, around 1-4 months post-LTx, there is often a marked rise in liver enzymes during the phase of “acute” hepatitis, which is confirmed histologically (and usually distinct from acute rejection). Of note, viral levels in the bloodstream start to fall at this time. This is thought to be due to the body’s immune response to the virus, although considerably blunted due to the immunosuppressants the patient is on in order to prevent rejection. If immunosuppression has been particularly strong (due to prior episodes of rejection), especially with single or repeated doses of corticosteroids or OKT3 (a potent immunomodulator), viral replication can be quite high (no counteracting effect of the immune system) and the patient is then at significant risk to develop FCH. Fortunately, in most other cases, viral levels fall at this point as do liver enzymes, and the patient enters the phase of “chronic” hepatitis, usually starting around 6 months post-LTx and continuing indefinitely.
In most cases of chronic hepatitis, liver enzymes (along with viral levels) remain stable although elevated during the ensuing months or even years, and serial liver biopsies show some degree damage albeit mild. The risk of developing fibrosis and/or cirrhosis is unpredictable, but tends to be infrequent (10-30%, depending on the transplant center). Viral levels tend to fall steadily depending on the degree to which the immune response is restored in any given patient post-LTx, in conjunction with the common practice nowadays to taper and stop corticosteroids at this time (i.e., 6 months post-LTx). However, in a sizeable number of cases, the immune “reconstitution” associated with tapering immunosuppression may paradoxically worsen liver damage, leading instead to a more rapid progression to cirrhosis, as the immune cells try to rid the body of HCV but indirectly damage the liver cells as “innocent bystanders.” The higher viral levels that persist post-LTx likely play a major role, as perhaps does the alloimmune (organ rejection) response. Certain genetic factors such as cytokine (intercellular mediator) response (e.g., TNF-a), liver steatosis (fat), and body mass index (as measure of excess total body fat) may also contribute.
Of interest, the degree of liver damage associated with recurrent HCV post-LTx appears to be worse now (since 1995 or 1996) than it was a decade or so ago. The reason(s) for this remain uncertain but may relate to the use of more potent immunosuppressants nowadays and also to the common practice of rapidly tapering and stopping corticosteroids soon after LTx in the hope that this will ameliorate viral replication and, indirectly, the liver damage thought to be triggered by it. The use of induction (prior to LTx) immune therapies to reduce the need for immunosuppression post-LTx may be beneficial although as yet unproven. In terms of specific immunosuppressants used post-LTx, tacrolimus and cyclosporine do not seem to differ appreciably in their effects on viral replication or post-LTx outcomes. Another newer immunosuppressant, mycophenylate mofetil, showed some promise as an anti-HCV agent itself in preliminary studies but this has not panned out. In fact, a recent study showed that when this drug was used in conjunction with induction therapy such as anti-interleukin-2 receptor antibody, it was found to be deleterious.
In terms of anti-HCV treatment, ideally it would be best to clear the body of HCV prior to the LTx in order to minimize the risk associated with recurrence. Unfortunately, it is usually quite difficult to treat patients awaiting LTx due to the low blood counts seen in these cases due to the large spleen (from congestion related to the liver cirrhosis) that affects these counts. Post-LTx, the situation is also not ideal since anti-HCV treatment is not well tolerated for a variety of reasons. The use of growth factors such as G-CSF (white cell booster) and epoietin (red blood cell booster) to increase cell counts is helpful. Overall, post-LTx, standard interferon (IFN) and ribavirin (RBV) together have led to sustained virologic response (cure) rates of around 25% post-LTx compared to 40% in ideal non-cirrhotic pre-LTx patients. The recent introduction of the longer-acting pegylated infererons (PEG-IFN) and RBV should help improve sustained virologic response rates to 40% or more. Studies are currently underway to address this. Nevertheless, when best to intervene with anti-HCV treatment remains uncertain. Some experts treat “pre-emptively”—before significant HCV recurrence post-LTx. On the other hand, most authorities recommend waiting first for histologic damage to occur with evidence of chronic hepatitis and/or progression in fibrosis before committing the patient to potentially toxic anti-HCV treatment.
In summary, recurrent HCV post-LTx is becoming an all-to-common problem. Fortunately, most patients do reasonably well although 10-30% develop cirrhosis after 5 years or more. Very few have the more aggressive form of FCH related to markedly elevated viral levels. Intense research should soon shine a light upon the events that occur in the new liver during viral infection and the immune response to it, in order to develop more effective treatment protocols once recurrent infection has occurred and, ultimately, strategies to prevent reinfection of the new liver to begin with.
  1. Berenguer M, Lopez-Labrador FX, Wright Tl. Hepatitis C and liver transplantation. J Hepatol 2002;35:666-678.
  2. Berenguer M. Natural history of recurrent hepatitis C. Liver Transplant 2002;8(suppl 1):S14-18.
  3. McCaughan GW, Zekry A. Pathogenesis of hepatitis C virus recurrence in the liver allograft. Liver Transplant 2002;8(suppl 1):S7-13.
  4. Rakela J, Vargas HE. Hepatitis C: Magnitude of the problem. Liver Transplant 2002;8(suppl 1):S3-6.
  5. Gane E. Treatment of recurrent hepatitis C. Liver Transplant 2002;8(suppl 1):S29-37.
Copyright January 2003 – Hepatitis C Support Project - All Rights Reserved. Permission to reprint is granted and encouraged with credit to the Hepatitis C Support Project. Back to Medical Writers' Circle
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Tuesday, February 21, 2012

Tuesday, January 31, 2012